Episodes

Have you ever felt like pretending to be positive was more exhausting than just being honest? In this episode of Own Your Shift with Kim , Kim Mayberry dives into the misunderstood world of toxic positivity—what it is, how it...

Resilience isn’t always a comeback story with a bow on top. In this raw and real episode of Own Your Shift with Kim , Kim breaks down the unfiltered truth about what resilience actually looks like—gritty, unglamorous, and ful...

Have you ever brushed off a compliment, felt triggered by something random, or found yourself repeating the same emotional patterns? In this episode of Own Your Shift with Kim , Kim unpacks the concept of reflections—those em...

Have you ever brushed off a compliment, felt triggered by something random, or found yourself repeating the same emotional patterns? In this episode of Own Your Shift with Kim , Kim unpacks the concept of reflections—those em...

Insecurity isn’t a flaw—it’s information. In this episode of Own Your Shift with Kim , Kim gets personal about how she transformed years of hidden insecurity into authentic confidence. She shares five real-life tools to help ...

Insecurity isn’t a flaw—it’s information. In this episode of Own Your Shift with Kim , Kim gets personal about how she transformed years of hidden insecurity into authentic confidence. She shares five real-life tools to help ...

Episode Highlights: What to do when you're ready to create... and your brain goes completely quiet Why silence doesn’t mean something’s wrong—it means your mind might need space How to tell the difference between a pause and ...

Episode Highlights: What to do when you're ready to create... and your brain goes completely quiet Why silence doesn’t mean something’s wrong—it means your mind might need space How to tell the difference between a pause and ...

I Didn’t Finish 75 Hard to Feel Proud—Here’s Why I Did It Anyway 📄 Episode Description In this raw, unfiltered episode of Own Your Shift with Kim, I’m sharing my personal, gritty journey through 75 Hard—not for hype, not for ...

In this raw, unfiltered episode of Own Your Shift with Kim, I’m sharing my personal, gritty journey through 75 Hard—not for hype, not for hero status—but for honesty. This wasn’t about having motivation. In fact, I had none. ...

Have you ever left a toxic job, ended a relationship, or moved to a new place—only to find yourself facing the same frustrations all over again? In today’s episode of Own Your Shift with Kim, we dive into the hidden patterns ...

Have you ever left a toxic job, ended a relationship, or moved to a new place—only to find yourself facing the same frustrations all over again? In today’s episode of Own Your Shift with Kim, we dive into the hidden patterns ...

Have you ever asked someone for help—only to turn it into an unexpected competition? In today’s unfiltered and laugh-out-loud episode of Own Your Shift with Kim, Kim Mayberry shares a real-time story and the surprising epipha...

Have you ever asked someone for help—only to turn it into an unexpected competition? In today’s unfiltered and laugh-out-loud episode of Own Your Shift with Kim, Kim Mayberry shares a real-time story and the surprising epipha...

In this powerful episode of Own Your Shift with Kim, Kim Mayberry dives deep into two transformative concepts: becoming "unhurtable" and using contrast as a tool for personal growth. Kim breaks down what it means to be unhurt...

In this powerful episode of Own Your Shift with Kim , Kim Mayberry dives deep into two transformative concepts: becoming "unhurtable" and using contrast as a tool for personal growth. Kim breaks down what it means to be unhur...

Show Notes: Have you ever been on fire with inspiration—only to suddenly hit a wall and completely shut down? In this deeply raw and revealing episode, Kim Mayberry takes you behind the scenes of her personal growth journey, ...

Show Notes: Have you ever been on fire with inspiration—only to suddenly hit a wall and completely shut down? In this deeply raw and revealing episode, Kim Mayberry takes you behind the scenes of her personal growth journey, ...

📌 Show Notes: Episode 4 – The Energetic Weight You're Carrying Welcome back to Own Your Shift with Kim —where transformation isn’t just talked about, it’s owned. In today’s deeply personal and powerful episode, Kim dives into...

This guided meditation is your go-to practice for releasing heavy, stagnant energy and calling your power back. In just a few minutes, you'll ground into your body, clear your energetic field, and create a protective shield t...

This guided meditation is your go-to practice for releasing heavy, stagnant energy and calling your power back. In just a few minutes, you’ll ground into your body, clear your energetic field, and create a protective shield t...

📌 Show Notes: Episode 4 – The Energetic Weight You're Carrying Welcome back to Own Your Shift with Kim—where transformation isn’t just talked about, it’s owned. In today’s deeply personal and powerful episode, Kim dives into ...

✨ Show Notes for Episode 3: Can Your Thoughts Shape Your Body? The Mind-Body Connection & Vibrational Health 🚀 What if your thoughts have a greater impact on your body than what you eat? This episode is going to challenge eve...

✨ Show Notes for Episode 3: Can Your Thoughts Shape Your Body? The Mind-Body Connection & Vibrational Health 🚀 What if your thoughts have a greater impact on your body than what you eat? This episode is going to challenge eve...