Where Transformation Isn't Talked About, It's Owned

Episodes

Self-Worth Series: Part 2 – The Lie of Proving (Why Achievement Doesn’t Equal Worth)
Oct. 1, 2025

Self-Worth Series: Part 2 – The Lie of Proving (Why Achievement Doesn…

Welcome back to Own Your Shift with Kim ! This is Part 2 of our 5-part Self-Worth series, and today we’re diving into a belief that keeps so many of us stuck: the lie that achievement equals worth. If you’ve ever found yourse...

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Self-Worth Series: Part 2 – The Lie of Proving (Why Achievement Doesn’t Equal Worth)
Oct. 1, 2025

Self-Worth Series: Part 2 – The Lie of Proving (Why Achievement Doesn…

Welcome back to Own Your Shift with Kim ! This is Part 2 of our 5-part Self-Worth series, and today we’re diving into a belief that keeps so many of us stuck: the lie that achievement equals worth. If you’ve ever found yourse...

Listen to the Episode
The Truth About Self-Worth: You Don’t Have to Earn It
Sept. 24, 2025

The Truth About Self-Worth: You Don’t Have to Earn It

Welcome to the first episode of this powerful 5-part series on self-worth —and not the fluffy kind. If you’ve ever asked yourself: 🔸 Why do I still not feel like enough—even when I’m doing everything right? 🔸 Why do I feel li...

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The Truth About Self-Worth: You Don’t Have to Earn It
Sept. 24, 2025

The Truth About Self-Worth: You Don’t Have to Earn It

Welcome to the first episode of this powerful 5-part series on self-worth —and not the fluffy kind. If you’ve ever asked yourself: 🔸 Why do I still not feel like enough—even when I’m doing everything right? 🔸 Why do I feel li...

Listen to the Episode
Real Life Efficiency: 5 Shifts to Get More Done Without Burning Out
Sept. 17, 2025

Real Life Efficiency: 5 Shifts to Get More Done Without Burning Out

If your brain feels full by 5 a.m., this one’s for you. If you ever start the day already behind, this one’s definitely for you. In this episode of Own Your Shift with Kim , we’re diving into real life efficiency —not the Pin...

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Real Life Efficiency: 5 Shifts to Get More Done Without Burning Out
Sept. 17, 2025

Real Life Efficiency: 5 Shifts to Get More Done Without Burning Out

If your brain feels full by 5 a.m., this one’s for you. If you ever start the day already behind, this one’s definitely for you. In this episode of Own Your Shift with Kim , we’re diving into real life efficiency —not the Pin...

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It’s Not About the Money—It’s About Your Worth
Sept. 10, 2025

It’s Not About the Money—It’s About Your Worth

What if your money patterns had nothing to do with money—and everything to do with your beliefs about yourself? In this episode of Own Your Shift with Kim , Kim Mayberry unpacks a powerful realization that came to her during ...

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It’s Not About the Money—It’s About Your Worth
Sept. 10, 2025

It’s Not About the Money—It’s About Your Worth

What if your money patterns had nothing to do with money—and everything to do with your beliefs about yourself? In this episode of Own Your Shift with Kim , Kim Mayberry unpacks a powerful realization that came to her during ...

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When Your Vision Feels Bigger Than You
Sept. 3, 2025

When Your Vision Feels Bigger Than You

In this episode of Own Your Shift with Kim , we’re diving deep into what happens **when your vision finally lands—**and it scares the hell out of you . Whether you’ve prayed, pulled cards, journaled, or sat in meditation wait...

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When Your Vision Feels Bigger Than You
Sept. 3, 2025

When Your Vision Feels Bigger Than You

In this episode of Own Your Shift with Kim , we’re diving deep into what happens **when your vision finally lands—**and it scares the hell out of you . Whether you’ve prayed, pulled cards, journaled, or sat in meditation wait...

Listen to the Episode
Toxic Positivity: When Faking It Becomes Exhausting
Aug. 27, 2025

Toxic Positivity: When Faking It Becomes Exhausting

Have you ever felt like pretending to be positive was more exhausting than just being honest? In this episode of Own Your Shift with Kim , Kim Mayberry dives into the misunderstood world of toxic positivity—what it is, how it...

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Toxic Positivity: When Faking It Becomes Exhausting
Aug. 27, 2025

Toxic Positivity: When Faking It Becomes Exhausting

Have you ever felt like pretending to be positive was more exhausting than just being honest? In this episode of Own Your Shift with Kim , Kim Mayberry dives into the misunderstood world of toxic positivity—what it is, how it...

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The Grit of Resilience: When Getting Back Up Isn't Pretty
Aug. 20, 2025

The Grit of Resilience: When Getting Back Up Isn't Pretty

Resilience isn’t always a comeback story with a bow on top. In this raw and real episode of Own Your Shift with Kim , Kim breaks down the unfiltered truth about what resilience actually looks like—gritty, unglamorous, and ful...

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Reflections: What Life Is Trying to Show You
Aug. 13, 2025

Reflections: What Life Is Trying to Show You

Have you ever brushed off a compliment, felt triggered by something random, or found yourself repeating the same emotional patterns? In this episode of Own Your Shift with Kim , Kim unpacks the concept of reflections—those em...

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Reflections: What Life Is Trying to Show You
Aug. 13, 2025

Reflections: What Life Is Trying to Show You

Have you ever brushed off a compliment, felt triggered by something random, or found yourself repeating the same emotional patterns? In this episode of Own Your Shift with Kim , Kim unpacks the concept of reflections—those em...

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5 Practical Ways to Turn Insecurity into Power
Aug. 6, 2025

5 Practical Ways to Turn Insecurity into Power

Insecurity isn’t a flaw—it’s information. In this episode of Own Your Shift with Kim , Kim gets personal about how she transformed years of hidden insecurity into authentic confidence. She shares five real-life tools to help ...

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5 Practical Ways to Turn Insecurity into Power
Aug. 6, 2025

5 Practical Ways to Turn Insecurity into Power

Insecurity isn’t a flaw—it’s information. In this episode of Own Your Shift with Kim , Kim gets personal about how she transformed years of hidden insecurity into authentic confidence. She shares five real-life tools to help ...

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When Creativity Goes Silent: How to Keep Showing Up When Nothing's Flowing
July 30, 2025

When Creativity Goes Silent: How to Keep Showing Up When Nothing's Fl…

Episode Highlights: What to do when you're ready to create... and your brain goes completely quiet Why silence doesn’t mean something’s wrong—it means your mind might need space How to tell the difference between a pause and ...

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When Creativity Goes Silent: How to Keep Showing Up When Nothing's Flowing
July 30, 2025

When Creativity Goes Silent: How to Keep Showing Up When Nothing's Fl…

Episode Highlights: What to do when you're ready to create... and your brain goes completely quiet Why silence doesn’t mean something’s wrong—it means your mind might need space How to tell the difference between a pause and ...

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Why I Almost Quit On Day 75 of 75 Hard
July 23, 2025

Why I Almost Quit On Day 75 of 75 Hard

I Didn’t Finish 75 Hard to Feel Proud—Here’s Why I Did It Anyway 📄 Episode Description In this raw, unfiltered episode of Own Your Shift with Kim, I’m sharing my personal, gritty journey through 75 Hard—not for hype, not for ...

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Why I Almost Quit on Day 75 of 75 Hard
July 23, 2025

Why I Almost Quit on Day 75 of 75 Hard

In this raw, unfiltered episode of Own Your Shift with Kim, I’m sharing my personal, gritty journey through 75 Hard—not for hype, not for hero status—but for honesty. This wasn’t about having motivation. In fact, I had none. ...

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Why You Keep Repeating the Same Patterns (Even After You Leave)
July 9, 2025

Why You Keep Repeating the Same Patterns (Even After You Leave)

Have you ever left a toxic job, ended a relationship, or moved to a new place—only to find yourself facing the same frustrations all over again? In today’s episode of Own Your Shift with Kim, we dive into the hidden patterns ...

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Why You Keep Repeating the Same Patterns (Even After You Leave)
July 9, 2025

Why You Keep Repeating the Same Patterns (Even After You Leave)

Have you ever left a toxic job, ended a relationship, or moved to a new place—only to find yourself facing the same frustrations all over again? In today’s episode of Own Your Shift with Kim, we dive into the hidden patterns ...

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Why We Compete After Asking for Help: A Surprising Self-Sabotage Pattern
May 14, 2025

Why We Compete After Asking for Help: A Surprising Self-Sabotage Patt…

Have you ever asked someone for help—only to turn it into an unexpected competition? In today’s unfiltered and laugh-out-loud episode of Own Your Shift with Kim, Kim Mayberry shares a real-time story and the surprising epipha...

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