Episodes

Ever said “that just runs in my family”? Anxiety. Weight struggles. Money scarcity. Health issues. Stress patterns. What if it’s not fate… but learned survival ? In Episode 1 of the Inherited Energy series, we break down how ...

Ever feel like you're doing all the healing work — journaling, clearing energy, cutting cords, meditating, regulating, releasing — yet somehow you feel more disconnected, more tired, and less YOU? Yeah… that’s a real thing. I...

If you’ve ever felt like you’re doing all the healing things — journaling, meditating, clearing energy, cutting cords, regulating, releasing — yet somehow feel more disconnected from yourself , this episode is for you. Today ...

When life pulls you too far in one direction, your body and energy will always call you back. That’s the Law of Balance — and it’s not about perfect schedules or color-coded calendars. It’s about noticing the moments when you...

In this episode of Own Your Shift with Kim , we’re diving into the Law of Balance — not the calendar kind, but the energetic one. This is the deeper kind of balance that shows up when life has stretched you too far from cente...

Confidence isn’t something you’re born with — it’s something you build, one promise at a time. In this episode, Kim breaks down four practical, science-backed ways to strengthen real, grounded confidence from the inside out. ...

📝 Show Notes: In this episode of Own Your Shift with Kim , we’re breaking down the truth about confidence — it’s not something you’re born with, it’s something you build. If you’ve ever looked confident on the outside but fel...

We’ve made it—Part 5 of the Self-Worth series. 🖤 In this final episode, we’re bringing everything full circle. It’s not just about knowing your worth—it’s about living it. Here’s what we dive into: ✨ Why insight isn’t enough—...

Welcome back to Own Your Shift with Kim ! I’m Kim Mayberry, and today we’ve reached the final part of our 5-part self-worth series. If you’ve been on this journey with me from Episode 1, I’m so proud of you for sticking with ...

Your inner voice can make or break your sense of worth. In this episode of Own Your Shift with Kim , we’re diving into Part 4 of our Self-Worth series—how to shift the conversation happening inside your head. ✨ What you’ll le...

Welcome back to Own Your Shift with Kim ! This is Part 4 of our 5-part Self-Worth series, and today we’re going deeper than ever. If you’ve been following along, you know we’ve already unpacked what self-worth really is (and ...

That voice in your head? The one that says you should be further along, or questions every choice you make? Yeah… we’re talking about that voice today. In Part 3 of the Self-Worth Series, I’m unpacking: Where your inner criti...

If you’ve ever caught yourself thinking “I should be further along by now” or questioning every choice you make, this episode is for you. In Part 3 of the Self-Worth Series , Kim dives into the voice inside your head—the one ...

Welcome back to Own Your Shift with Kim ! This is Part 2 of our 5-part Self-Worth series, and today we’re diving into a belief that keeps so many of us stuck: the lie that achievement equals worth. If you’ve ever found yourse...

Welcome back to Own Your Shift with Kim ! This is Part 2 of our 5-part Self-Worth series, and today we’re diving into a belief that keeps so many of us stuck: the lie that achievement equals worth. If you’ve ever found yourse...

Welcome to the first episode of this powerful 5-part series on self-worth —and not the fluffy kind. If you’ve ever asked yourself: 🔸 Why do I still not feel like enough—even when I’m doing everything right? 🔸 Why do I feel li...

Welcome to the first episode of this powerful 5-part series on self-worth —and not the fluffy kind. If you’ve ever asked yourself: 🔸 Why do I still not feel like enough—even when I’m doing everything right? 🔸 Why do I feel li...

If your brain feels full by 5 a.m., this one’s for you. If you ever start the day already behind, this one’s definitely for you. In this episode of Own Your Shift with Kim , we’re diving into real life efficiency —not the Pin...

If your brain feels full by 5 a.m., this one’s for you. If you ever start the day already behind, this one’s definitely for you. In this episode of Own Your Shift with Kim , we’re diving into real life efficiency —not the Pin...

What if your money patterns had nothing to do with money—and everything to do with your beliefs about yourself? In this episode of Own Your Shift with Kim , Kim Mayberry unpacks a powerful realization that came to her during ...

What if your money patterns had nothing to do with money—and everything to do with your beliefs about yourself? In this episode of Own Your Shift with Kim , Kim Mayberry unpacks a powerful realization that came to her during ...

In this episode of Own Your Shift with Kim , we’re diving deep into what happens **when your vision finally lands—**and it scares the hell out of you . Whether you’ve prayed, pulled cards, journaled, or sat in meditation wait...

In this episode of Own Your Shift with Kim , we’re diving deep into what happens **when your vision finally lands—**and it scares the hell out of you . Whether you’ve prayed, pulled cards, journaled, or sat in meditation wait...

Have you ever felt like pretending to be positive was more exhausting than just being honest? In this episode of Own Your Shift with Kim , Kim Mayberry dives into the misunderstood world of toxic positivity—what it is, how it...