Episodes

If you’ve ever felt like you’re doing all the healing things — journaling, meditating, clearing energy, cutting cords, regulating, releasing — yet somehow feel more disconnected from yourself , this episode is for you. Today ...

In this episode of Own Your Shift with Kim , we’re diving into the Law of Balance — not the calendar kind, but the energetic one. This is the deeper kind of balance that shows up when life has stretched you too far from cente...

📝 Show Notes: In this episode of Own Your Shift with Kim , we’re breaking down the truth about confidence — it’s not something you’re born with, it’s something you build. If you’ve ever looked confident on the outside but fel...

Welcome back to Own Your Shift with Kim ! I’m Kim Mayberry, and today we’ve reached the final part of our 5-part self-worth series. If you’ve been on this journey with me from Episode 1, I’m so proud of you for sticking with ...

Welcome back to Own Your Shift with Kim ! This is Part 4 of our 5-part Self-Worth series, and today we’re going deeper than ever. If you’ve been following along, you know we’ve already unpacked what self-worth really is (and ...

If you’ve ever caught yourself thinking “I should be further along by now” or questioning every choice you make, this episode is for you. In Part 3 of the Self-Worth Series , Kim dives into the voice inside your head—the one ...

Welcome back to Own Your Shift with Kim ! This is Part 2 of our 5-part Self-Worth series, and today we’re diving into a belief that keeps so many of us stuck: the lie that achievement equals worth. If you’ve ever found yourse...

Welcome to the first episode of this powerful 5-part series on self-worth —and not the fluffy kind. If you’ve ever asked yourself: 🔸 Why do I still not feel like enough—even when I’m doing everything right? 🔸 Why do I feel li...

If your brain feels full by 5 a.m., this one’s for you. If you ever start the day already behind, this one’s definitely for you. In this episode of Own Your Shift with Kim , we’re diving into real life efficiency —not the Pin...

What if your money patterns had nothing to do with money—and everything to do with your beliefs about yourself? In this episode of Own Your Shift with Kim , Kim Mayberry unpacks a powerful realization that came to her during ...

In this episode of Own Your Shift with Kim , we’re diving deep into what happens **when your vision finally lands—**and it scares the hell out of you . Whether you’ve prayed, pulled cards, journaled, or sat in meditation wait...

Have you ever felt like pretending to be positive was more exhausting than just being honest? In this episode of Own Your Shift with Kim , Kim Mayberry dives into the misunderstood world of toxic positivity—what it is, how it...

Resilience isn’t always a comeback story with a bow on top. In this raw and real episode of Own Your Shift with Kim , Kim breaks down the unfiltered truth about what resilience actually looks like—gritty, unglamorous, and ful...

Have you ever brushed off a compliment, felt triggered by something random, or found yourself repeating the same emotional patterns? In this episode of Own Your Shift with Kim , Kim unpacks the concept of reflections—those em...

Insecurity isn’t a flaw—it’s information. In this episode of Own Your Shift with Kim , Kim gets personal about how she transformed years of hidden insecurity into authentic confidence. She shares five real-life tools to help ...

Episode Highlights: What to do when you're ready to create... and your brain goes completely quiet Why silence doesn’t mean something’s wrong—it means your mind might need space How to tell the difference between a pause and ...

In this raw, unfiltered episode of Own Your Shift with Kim, I’m sharing my personal, gritty journey through 75 Hard—not for hype, not for hero status—but for honesty. This wasn’t about having motivation. In fact, I had none. ...

Have you ever left a toxic job, ended a relationship, or moved to a new place—only to find yourself facing the same frustrations all over again? In today’s episode of Own Your Shift with Kim, we dive into the hidden patterns ...

Have you ever asked someone for help—only to turn it into an unexpected competition? In today’s unfiltered and laugh-out-loud episode of Own Your Shift with Kim, Kim Mayberry shares a real-time story and the surprising epipha...

In this powerful episode of Own Your Shift with Kim, Kim Mayberry dives deep into two transformative concepts: becoming "unhurtable" and using contrast as a tool for personal growth. Kim breaks down what it means to be unhurt...

Show Notes: Have you ever been on fire with inspiration—only to suddenly hit a wall and completely shut down? In this deeply raw and revealing episode, Kim Mayberry takes you behind the scenes of her personal growth journey, ...

This guided meditation is your go-to practice for releasing heavy, stagnant energy and calling your power back. In just a few minutes, you’ll ground into your body, clear your energetic field, and create a protective shield t...

📌 Show Notes: Episode 4 – The Energetic Weight You're Carrying Welcome back to Own Your Shift with Kim—where transformation isn’t just talked about, it’s owned. In today’s deeply personal and powerful episode, Kim dives into ...

✨ Show Notes for Episode 3: Can Your Thoughts Shape Your Body? The Mind-Body Connection & Vibrational Health 🚀 What if your thoughts have a greater impact on your body than what you eat? This episode is going to challenge eve...