Self Worth Part 4: Reclaiming Your Worth

Your inner voice can make or break your sense of worth. In this episode of Own Your Shift with Kim, we’re diving into Part 4 of our Self-Worth series—how to shift the conversation happening inside your head.
✨ What you’ll learn in this episode:
Why your inner critic isn’t really you (and where it came from).
How to name and reframe that voice so it stops running the show.
A simple practice to create a new, compassionate inner narrator.
Quick “worth anchors” you can use when old patterns sneak back in.
This isn’t about toxic positivity or shutting down your thoughts—it’s about rewiring them into something that supports who you’re becoming.
💡 Try the “Voice Audit” this week: notice what your inner voice says under pressure, name it, and choose a new one. Then anchor into your worth with a breath, a phrase, or a ritual.
Remember: you’re not the voice in your head—you’re the one listening.
👉 Follow @ownyourshift_kim on Instagram and share the name of your inner critic. I’d love to hear what you’re rewriting!


